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Wednesday, October 6, 2021

Stretch what you have! A life of "Hmmm I wonder"

 Morning all!  How's everyone?  Come on in an sit a spell.  I have coffee.  Join me!  

So it's no surprise, prices are going up!  And up and up!  It's crazy!  In addition to all the prices going up, availability is going down for certain things.  

Whenever you order something from Walmart, they very nicely (insert sarcasm here) keep track of your purchases.  You know to help you buy them quicker next time.  I will admit it's more convenient, but I would rather not have every purchase I've made saved for posterity.  I digress though. Yesterday I pulled up my Walmart "reorder" list and, while I should have been surprised, wasn't really surprised to see the bulk of my past purchases "Out of Stock".  Walmart is one store, but you will find this just about everywhere.  Products from outside the country have a hard time disembarking from their ships,.  Products within the country have a hard time finding enough truck driver's to make the trip to their destination.  If the product does make it to it's destination, it's having a hard time being unloaded and put on the shelf.  This is the problem for products once they're made!  These same "out of Stock" scenarios hamper a products ability to be created in the first place!  

It's a never ending cycle.  For that reason, and to save money during increasing prices; things we already have need to last longer and spread further!  Thinking out of the box is a must in this day and age.  Both my Dad and Grandmother (my Dad's Mom) held onto things "just in case".  We used to shake our heads at them, but now?  They would look at us with a smug "I told you so look".  My grandmother grew up during the Depression.  My Dad was born in 1939 near the end of the depression and was old enough to remember WWII and the subsequent rationing.  There's a reason they held onto things thru their life.  The things they held onto had the potential to be used in a variety of ways should the need arise.  These items were and are assets!  Utilizing these assets is a skill who's time has come around again.  Making the most of what we have in our possession, and seeing things in a new way are a must!

For that reason, I wanted to give a few examples of both.  These may or may not be useful to you specifically, but they are listed as a means to hopefully inspire you to look at your own assets with a new eye.  What can you do to make things go further, or be useful in new and different ways?  As you read, I hope you'll begin to formulate your own plans.  Let's begin.

1)  Meat-  Meat is becoming expensive.  My family likes their meat, so full on vegan ain't happening.  For that reason, I stretch it to go further without losing the pleasure and nutrition of meat.  

a)  Use less in a recipe.  Instead of a piece of meat with sides, I try to use meat in casseroles, and soups.  Even then I use less meat than the recipe calls for.  Half is a good starting point, but keep reducing til someone complains!  Lol.  In some recipes you can throw in lentils or beans to still bulk it up.  You can also throw in more veggies to fill in for the missing meat.  

b)  Make the most of bone in meats.  Many times you can get bone in meats cheaper than boneless.  This is actually beneficial on multiple accounts.  Bone in meats have a better flavor, texture, and make great broth!  Save the bones!  Use the bones to make bone broth!  Here's an impromptu "How to" .  Bone broth enables you to add much needed nutrients and minerals to your meals while also reducing the amount of meat in the recipe.  It's also great for what ails ya!  Season it though!  Unseasoned bone broth is ick by itself.  

c)  Speaking of bone in, reminds me to not forget the fat!  I've trimmed off fat from roasts ( back when we could afford them), and even saved the fat from cooking up ground beef, and rendered it into a nice white Tallow ( lard ) useful for anything from biscuits and pie crusts, to sautéing. Tallow is even used in candle making!  Haven't done that though.  I've cooked chicken skin in a pan and saved the resulting fat for cooking later.  The skins are a treat for my dogs then.  They love it when I do this.  Most times I use this fat in the dog treats I make for them, but I've also used the chicken fat to sauté the veggies for a chicken dish when oil is called for.  If you're interested in rendering Tallow or Lard, I'm about to cook up a 5 lb package of ground beef.  When I do, I'll do a post on rendering lard or Tallow.   

d) Left over roast becomes beef stew.  Left over meat loaf becomes the ground meat in Chili or spaghetti.  Any left overs become the meat used in another recipe!  

2)  Veggies-

a)  Use as much of the vegetable as possible.  I leave peelings on my potatoes.  I do wash them, and all my veggies.  When I need to peel carrots, celery, or onions, I save the peelings to use in my bone broth.  That way I'm not needing to sacrifice an actual vegetable to make the broth, but getting the nutrients and minerals anyway.  I also use the celery leaves and tops.  I do draw the line at any bad places on my veggies.  FYI.  

b)  When you have left over tidbits, but not enough for an actual serving to be consumed later, throw them into a decent size container.  Make sure you include any liquid the veggies were cooked in.  Once you've collected enough, you use them to make vegetable soup!  

c)  Repurpose those veggies!  Add some flour, an egg, and a little milk to mashed potatoes to make a think batter, then fry in a pan to make potato pancakes.  These are great with sour cream.  You can also add some chives or chopped onion to the batter.  Mashed potatoes, oatmeal and rice can be added to muffin or pancake batter to stretch the number of muffins or pancakes made.  Usually about 1/2 cup to the batter to start with.  Left over baked potatoes for dinner can become fried potatoes in the morning.  Left over cooked carrots or sweet potatoes can become a sweet breakfast muffin come morning.

d)  When buying green onions from the store, replant the ends where the roots are.  Keep them well watered.  They will begin to grow another onion.  Keep that going and you'll never have to buy green onions again!  

3)  Fruits- a)  As with the vegetables, use as much of fruit as possible.  Left over bits of applesauce or banana can replace some of the fat used in baked good like muffins, quick breads, etc.  Apple cores and peelings can be used to make apple jelly, or even vinegar!.  Apparently watermelon rind can be used for mock apple pie filling or sweet pickles.  Orange rinds can be dried and powdered, or grated and dried (depending on preference) to use in recipes calling for grated orange peel.  The same can be said for lemons, and limes.  Orange peels can also be placed in a pot of water with a cinnamon stick and whole cloves to create your own home fragrance, or placed in oil for a while to make orange oil to polish furniture.  

Milk and Eggs-  

a)  There's no crying over spilt milk, well unless you were needing it for something, but you should be at least a little concerned to throw out spoilt milk.  Even milk that has soured is usable.  In fact soured milk can give baked good the flavor of Buttermilk baked goods.  I've had milk sour and chosen to freeze it in cup measurements to use in baked good.  I just thaw it out and use it  in biscuits, pancakes, etc.  In fact you can use soured milk in any baked good.  

b)  To make milk go further, and cut calories at the same time, buy whole milk and mix it half and half with water.  It will produce milk with a 2% milk consistency and taste, but at half the cost and calories! 2 Gallons of milk for the price of one!  This is fine for kids over the age of 2.  Before two, keep the whole milk full strength.

c)  Yes you can freeze milk!  So when you find it on sale grab a few extra to freeze.  Also, milk is good  for a week after it's expiration date.  So when you see milk marked down because its close to it's expiration date, buy some to use and freeze.  I will bring it home and pour it into quart jars and freeze.  Then I only have to remove a quart at a time to use.  It means I will go thru that quart before it has time to go sour.  Just make sure if you're using glass jars/container, to leave the lid off until it's frozen to give room for expansion as it freezes.

d) As for eggs, I'll have to use an eggs wash for bagels or French bread, but I'll use the left over egg wash in another baked good as the egg called for in the recipe.  Same thing applies when making French toast.  The left over egg milk mixture will be added to flour, sugar and oil to make muffins,  Those are put in the freezer.  FYI, 2 eggs yolks are equal to 1 regular egg.  

e)  Yes you can freeze eggs!  Take a 12 cup muffin pan.  Crack about 20-24 eggs into a bowl.  Beat them with or without salt.  I add salt to mine to save a step later, but you can opt to not.  Once the eggs are beaten, fill up the cups of the muffin pan.  Cover with plastic wrap and freeze.  Once frozen, submerge the bottom of the muffin pan in cold water.  Once the eggs loosen, pop them out and into a gallon size freezer bag and freeze.  

Miscellaneous-

a)  I get my flannel and polycotton fabric from flat bed sheets at thrift stores.  I can use this fabric anywhere I would use flannel or poly cotton; pajamas, scrubs for dh, shirts, etc.  

b)  I've taken ratty ole t shirts and cut them into strips which I use to tie up tomatoes.  I've even used them to crochet hot pads for the kitchen!




c)  I'll remove zippers, buttons, etc from clothes I have to throw away.  I can then use them in new clothes I make.

d)  Empty pill bottles make great storage containers for seeds


These are just a few ideas.  Ironically in this day of being environmentally aware, we sure do throw out a lot.  It's all designed to be disposable now.  However, our ancestors were much more environmental then than we are now.  Clothes hung on a line.  Clothes handed down.  Things mended and worn as long as possible, then converted to something else.  During the depression, grain and flour sacks were made of fabric that was then used to make dresses for little girls.  My mom told me once that people could tell how long a couple had been married by the age of their appliances.  I guess the same could be said today in some cases, except now it's because marriages don't last as long and appliances are built to last about 5 years.  Sad to say on both accounts.



The idea is to not pigeon hole an item into having only one function.  It needs to spread it's wings and fly into something new!  Always be willing to try, especially if you aren't going to be out anything by giving it a go.  


Sunday, October 3, 2021

All the best laid plans....

 Ya know there are always exceptions to every rule.  Who else believes 2021 is an exception to a lot of rules?  Apparently it is on multiple levels.  

So all the things I've written before on knowing your sales and season doesn't apply under the current..uh adminis...uh circumstance.  Ahem.  What I've written about before regarding sales and seasons to get the best deals on your groceries, hinges on

1) A workforce staffed to insure a decent supply line

2)  Ships able to deliver their goods to the US

3)) Inflation less than 5%.  Less than 2 or 3 % would be best. 

If you're in charge of the grocery shopping, I know you've noticed how prices are rising.  At least I hope you've noticed.  I can't fathom not knowing the price of what is bought.  That's just foreign to me.   Anyway.  I know I've noticed.  YIKES!  

This morning I went to add something to my "cart" on Sam's website.  I had a bag of onions in my cart to purchase at the end of the week.  It was for a 10 pound bag.  The price was 4.68 yesterday.  It was 7.98 today!  Almost double in price!  I looked at other stores to see if I could find a cheaper price.  I couldn't until I called a local produce store near me.  I had to buy a 50lb bag to get the same price I would have gotten buying the 10 lb. bag of onions.  I had to buy the 50 lbs though.  But!  I got it and got a decent price on it.  

While talking to the owner of the store, I heard how hard a time he's having staffing his store, and stocking his store.  He told me this time of year he usually has stacks of applications, but this year he has had not a one.  I told him how I had planned to wait until the holiday shopping season to stock up on other grocery items.  He said the price more than likely won't go down because stores will be afraid to sell out of items.  So I may be looking at catching what I can when I can.  

1)  I will be assuming "rain checks" aren't in effect anymore.  That means I get to a sale in the beginning and not wait til the end.

2)  I will be rethinking a lot of items which have now become splurges.

3)  Growing food is not optional

4)  Raising chickens is not optional

5)  If I can make it, I make it, no exception

6)  EVERYTHING gets used in some way.  

7)  Courtesy always; leave some for others when finding a good deal.

8)  I'm thinking already of getting any items I may need for Thanksgiving and Christmas.  That's not just food items, but Christmas shopping.  Even our Fearless VP has said to do your Christmas shopping now.  That's pretty bad when even they aren't trying to hide it.   

I wrote this post about 9 years ago.  Check it out to read some tips and tricks for money saving.  I'll be adding more!

25 frugal tips

Saturday, September 25, 2021

Unwelcome news mixed with relief.

Hello again.

About a week ago I noticed a lump on our pitti's(Mona) chest.  It was new and now very visible so I knew I needed to get her to a doctor.  We have a problem though.  Mona is terrified of cars.



Due to that fear she has only been to the vet once when we first found her.  Over the years we've tried taking her on car rides to show her it isn't so bad, even taking her to the park to go walking with her buddies.  She wants none of it.  Knowing this could, and probably would, be bad news, I knew I needed to find someone to come to us.  We don't have many vets in our area that make house calls.  At least not that I could find online.  I asked around and someone referred us to a mobile pet service called Pet Wise Vet Care.  We made the appt.  

Well they came yesterday.  They went to take a picture for her file folder and the first one, though not quite what they needed for the folder, was perfect Mona.



My relief comes in the fact that the in home vet visit was amazing!  I don't think Mona even knew she saw a doctor.  All she knew is she was getting lots of pets and belly rubs, lots of "Good Girl", and ear scratching.  When the time came to draw blood, I was able to hold her in my lap and love on her while they did what they had to do.  She stiffened as the needle went in, and attempted to brush it away, but she never cried out, tried to bite anyone, or pulled away.  I hugged her and pet her thru it and when she was done her tail went to wagging and she went right up to the vet and techs for petting and loving.  She didn't fear them at all.  

I was right.  It's bad news in that she does have malignant breast cancer.  The good news is it hasn't spread, and aside from the tumor, she is very healthy.  She's 11.5 years old.  She'll be 12 in Feb.  The vet was impressed with how flexible she is and how much muscle mass she has to be 11 years old.  We're looking into treatments for her.  Something that will keep her with us for the longest amount of time, with the least amount of discomfort on her part.  

My relief comes from the fact that, knowing aside from a traumatic event that takes me away from her:  I will more than likely out live her.  If the time comes that she needs a vet in order to say her last goodbyes, they will come out to our house and in the home she's always known, with her "Sister" Sophie by her side and surrounded by everyone she knows and loves, Mona will leave in peace and comfort.  That is way better than in a cold sterile office after a traumatic car ride.  

While I do know that day is coming, I'm optimistic that we have time.  She is on supplements to boost her immune system, and the vet is looking into a new injection that may kill the tumor without her needing surgery.  I'm just going to enjoy the time we have together.  I'm just very grateful for this vet service, and highly recommend it to anyone interested.  Cost wise I would say it's comparable to a conventional vet clinic.  

Sunday, September 19, 2021

Just for info. Wanted to share

 I actually heard this guy call in to the Clay Travis and Buck Sexton show ( they took over for Rush Limbaugh after he passed) the other day.  This is a transcript of the call.  I found it very informative and wanted to share.  

Paul in Toronto


Also on Friday they had Alex Berenson on in an interview.  He isn't right or left.  He is actually a former writer for the New York Times who has questioned things from the get go.  I've been listening to his stuff for a while.  He's also been in Joe Rogan's show.  He talks about things coming and lo and behold they come just like he predicted.  

Alex Berenson


Just sharing info.  Take it or leave it, your choice.  I'm just sharing.




Saturday, September 18, 2021

Making Groceries?

 Good morning all!

Fall is close I can feel it!  Time to clean up the garden and rethink things for next year.  It's also the time I begin to start to look inward to the house and reclaiming it from a summer of neglect.  Little by little I've been retaking rooms, and then managing to keep those rooms claimed while I reclaim another.  

While my focus has turned to homemaking, I'm still growing items in the garden.  It's a "need to" situation.  Have you seen the prices at the store lately?  I basically walked into Aldi and walked out again the other day; with very little purchased.  I was stunned!  Stunned at how much things had gone up in a short two week time period.   In addition to stunned, I was disappointed.  I'd had some things on my list to buy instead of make to give me a break a little so I could focus on other things; i.e. Etsy, cleaning, and gardening.  When I walked out, it was with the realization that we were at the point where things I can make, I need to make.  

Many years ago I submitted a post called "shopping with my  sewing machine".  It's not a barn burner, but if you want to read it, you can find it here.  Although a short post, it's what I thought of this week as I went about " grocery shopping with my stove".  In other words I set about filling our pantry by making the items I needed, and filling in some things I've been meaning to can up ( which also fills the pantry).  I'm not done yet.  I'll do some more this weekend,  but here's what I've accomplished so far:


two loaves of bread and 8 hamburger buns.  This was one recipe of bread dough made into 2 different items,


Chocolate chip Zucchini cake.  This was for dessert for a couple of nights


Pancake syrup is labeled, and the other items are raspberry jam and blackberry jam made from berries we grew this summer, and the quart jar in the back is apple jelly made from apple cores that I've saved in the freezer for just this reason,  All of this was made up and just put in the fridge,  No need to can it as they will go thru it quickly.



Whole wheat bagels.  This recipe made 18 bagels, so equal to 3 store bought packages.  


And last but not least, 8 jars ( though only 4 shown here) of beet jelly. Tastes like a fruit jelly

Left to make are crackers. chocolate syrup and dog treats.  In addition it will more than likely be time to add more bread for sandwiches.

I post all of this not to brag ( well...maybe a little), but to give an example of using skill sets.  While all of these items require something from me to produce them, many take very little time ( the chocolate syrup, Pancake Syrup, Chocolate cake), and are minimally labor intensive.   The most labor intensive item I've made is the Bagels.  Totally worth it though.  They are sooooo good!( if I do say so myself).  None of these items require special equipment.  Even the jams and jellies are made with a simple stock pot.  Since the vast majority of those weren't canned, but stored in the fridge; I could have just opted to put them in a regular storage container to refrigerate.  

Yes, making bread products is an acquired skill, but it's a skill worth learning.  Tip for that, start with regular white flour, not wheat.  Wheat flour can come after you've gotten comfortable making the bread.  Always remember, even the mistakes make great toast, and grill cheese sandwiches. 

Give it a whirl!  Nothing to lose and a lot to gain.  Recipes for just about everything here are found in my  recipe section.  The apple core jelly was a youtube video and the jams were from all recipes.  The internet is your gateway to wonderful food skills.  Have a go!




   


Friday, September 10, 2021

Well that was short lived

 I want to write about everyday things; of frugality, gardening, family, et.  But NO!  I have to deal with all this craziness too!  Grrrr!

So in his infinite (ahem not )wisdom, our fearless leader has now drawn a line in the sand regarding a vaccine for a virus with a 99.5% survival rate.  He actually pointed an angry finger at unvaccinated individuals, claiming that the patience of the vaccinated is wearing thin.  He laid every case at the feet of those of US that haven't been and more than likely won't be vaccinated.  I find that very interesting coming from a group that claims to be following "The Science".  Their own golden child Anthony Fauci ( I won't dignify him with "Dr") claims that vaccinated individuals actually carry a higher viral load than those unvaccinated.  So really, all these cases can be laid at the feet of the vaccinated if one wants to be picky.  I could care less.  You want to be vaccinated, fine.  If I get Covid , I get it.  I would no more blame someone vaccinated or not with my coming down with Covid.  

Biden's speech set a dangerous precedent.  Not just because of the mandate.  That's bad enough.  But  Biden has put a target on every person chosing to not get this vaccination.  This is a target that could effect their life, job, etc.  

He.  Does.  Not.  Have.  The.  Power to mandate this.  To be honest, even if he did (which he doesn't) do you really want the brilliant mind that orchestrated the exit from Afghanistan, is protecting our border, and managing our economy to be making decisions about your body?  Cause I tell you, those decisions haven't instilled confidence.  Besides, he doesn't have to deal with the side effects long term of what that vaccine does to your body.  You do.  The drug companies are protected from liability as well, should you have an adverse reaction, and there have been adverse reactions.  Maybe if he removed the liability protection from the Pharmaceutical industry so they can be held liable.....

The party of "Science"  has created their own science it seems.  This is a science that says people who are vaccinated still have something to fear from the unvaccinated.  That doesn't hold true with vaccinations as a general rule.  That's the whole reason to be vaccinated!  So how is that?  When the vaccine first came out we were told that it was 95% effective and if you caught the virus it would weaken your symptoms to the point where you would maybe feel like you had a cold.  We were told, if you remember, that vaccinated people would only have a 5% chance of spreading the virus to others.  When the Delta variant emerged we  were told the vaccine covered the variant as well.  Sounds good doesn't it?  And can I ask, uh, isn't naturally acquired immunity a thing?

So as the Delta variant has spread and is now the most prominent variant, cases are rising; in fact there were more cases reported this labor day compared to last labor day (before the vaccine); we're told it's those nasty unvaccinated people.  We're so selfish!  What they aren't telling you is that it's both vaccinated and unvaccinated people getting Covid, being hospitalized from Covid, or even dying from Covid.  Remember what I stated in the beginning about Fauci saying the vaccinated have a higher viral load ( means they're more contagious).  Now they're calling for a third shot.  A call for a forth shot is coming.  If you go by what Israel is dealing with ( the most vaccinated country FYI), they're now calling for a forth shot.  So what the powers that be are requiring is a never ending routine of a shot every 6 months?  Can you say Hamster on a wheel?  Ummm..excuse me, does the vaccine even work?

I can wax philosophical about all things Covid, vaccine, and Biden, but it all boils down to this.  Is this still America or not?  Regardless if you're for this vaccine or not, vaccinated or not, Democrat. Republican, independent, etc; the speech Biden gave yesterday should've chilled you to the bone.  We either stand together. or that's it for the " great experiment".   We're supposed to be more than a shot, a mask, a political party.  We're Americans.  It should mean something.

I can't speak for everyone, but as it stands right now, they will have to hold me down and fight with me to force a jab into my arm, and they will need to do that every time for every shot they force me to take.  They wanna play?  I'll play.

Wednesday, September 8, 2021

A refreshing change.

 Full disclosure for those that may have just tuned in.  3 years ago this past August 27th, I had a mild heart attack ( didn't feel mild at the time).  No blockages, so that was good.  However, my cholesterol has been a concern since as far as my physicians were concerned.  It wasn't elevated and no blockages, but they wanted it even lower.  They also wanted my weight down more.  So did I.  That we agreed on.  We've just disagreed how to get there.  Funny thing was I was actually down 63 lbs from my highest weight and at the healthiest point in my entire life! 



The past three years have been stressful to say the least.  As a result My weight was up.  To be totally honest, it was up 26 pounds.  26 pounds!  YIKES.  But notice I said "was up".  It's now down 7 pounds from there.  I'm hopeful this is it and I have reclaimed things, but I'm not willing to claim that yet.  However, I will take the 7 pounds.  It's a daily journey.

So knowing my weight is up, and with now a history of heart disease; I headed to two doctor visits ( one day apart).  I'll tell you I was loaded forbear.  I was ready for a fight.  I was totally ready to deal with a vaccine push by my doctors; an Endocrinologist, and a Cardiologist!  

Know what?  Aside from a questionnaire about general health information that included a question of "  have you been vaccinated for Covid 19"( to which I answered "No"); nothing was mentioned.  Nothing.  Both visits were completely normal ( aside from having to wear a mask ((eye roll)). 

I have to say it was quite a nice change.  I still had bodily autonomy at my doctors office.  I really did appreciate it.  There are now at least two physicians I know that still respect the "Patient Bill of Rights".  Yes that is actually a thing.   To read the full version, you're welcome to click here

Here's a couple from the list I thought to highlight:

1)  The right to Refuse care

2)  The right to agree or refuse to take part in medical research studies without it affecting patient's care.

3) The right to give informed consent prior to the administration of any non emergent care by receiving  information on the benefits, risks, alternatives to a particular treatment, as well as benefits and risks of those alternatives.  

4) The right to have respect shown for the your( and my) values, beliefs and wishes.

It was nice to see that still in action in my neck of the woods.  If it isn't in your's, then fight for it!  You have rights as a patient.  Don't let them tell you otherwise.  

I will leave with this one little bit of new info I've discovered.  I was shocked to see that my cholesterol, which is usually really good, had shot up to 238!  It has never been over the 180's, even when I was very overweight and eating junk.  Guess what?  According to WebMD, stress over a long period of time can release large amounts of cortisol and can increase cholesterol levels!  That's news!  

It's not like we've all been under excessive amounts of stress lately have we?  NAH!

Needless to say I'm working to get those levels back where they need to be.  I'm moving, and getting my weight down.  It's a daily journey.  


 I'll update when I can.